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LGBTQ+ affirming trauma therapy for young adults

Many young adults come to me eager for change but unsure where to start. Maybe their mind doesn’t shut off. They replay conversations, overthink decisions, or feel emotions that hit fast. They might come across as capable, self-aware, even successful, but internally, things feel overwhelming, exhausting, or just off. I specialize in helping people understand and work through the deeper patterns underneath these experiences—especially when they’re rooted in past experiences that still feel present, even if you can’t fully explain why.

Specializations

  • Identity

  • Relationships

  • Anxiety

  • Depression

  • Self-esteem

  • Life transitions

  • Stress management

  • Trauma Recovery

Practice Logistics

  • Location: Virtual sessions conducted through a confidential, HIPAA-compliant platform.

  • Service Area: Licensed to serve clients in Virginia and Washington, DC.

Healing is not about erasing the past, but integrating it. We start by honoring the journey that brought you here, recognizing your inner strength. From that foundation of self-compassion, we work to pave the way for the story ahead—building a life that feels authentic, affirmed, and entirely your own.

Schedule your appointment

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Frequently Asked Questions

  • Individual therapy

    I currently have a waitlist. Please send me a message via the Contact tab for more information.

  • My rate is $190 per session and payment is due at the time of service. I provide superbills that clients can submit to their insurance for reimbursement of 50-80% of the session cost.

    I am in network with several Blue Cross Blue Shield plans (limited availability).

  • Bookyour intake session. We will start with introductions, and then explore the challenges you are facing through an initial intake assessment. The intake process will help me get to know you as a whole person. We will develop goals for therapy and create a plan to achieve those goals that is unique to your needs.

  • I provide psychotherapy to clients physically located in Washington, DC and Virginia.